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The GymFu Blog – Fitness Minigames for the iPhone - How I added 5kg of Muscle in 10 Weeks with No Supplements and No Gym!
blog.gymfu.com/2009/08/14/how-i-added-10kg-22lbs-of-muscle-in-10-weeks-no-supplements-no-gym/
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For me, gaining muscle is hard. For years it seemed that relentless visits to the gym and gulping down buckets of whey protein made no difference. So when I stumbled upon Tim Ferris’ post I was pretty excited; here’s a guy who put on a phenomenal amount of muscle in a short time. It sounded too good to be true (doesn’t it always?), but it was pretty convincing all the same.
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RT @tweetmeme The GymFu Blog – Fitness Minigames for the iPhone - How I added 5kg of Muscle in 10 Weeks with No Suppl..
@frankiemuniz here. RT @GymFu: read how I gained 10kg of muscle in 10 wks - and how you can double that: http://bit.ly/GymFu10kg10wks
For those of u 5+hrs behind ;) > How I gained 10kg of muscle in 10 wks - and how you can double that: http://bit.ly/GymFu10kg10wks (expand)
RT @GymFu: How I gained 10kg of muscle in 10 wks - and how you can double that: http://bit.ly/GymFu10kg10wks #fb
If you haven't read it already, read how I gained 10kg of muscle in 10 wks - and how you can double that: http://bit.ly/GymFu10kg10wks
Congrats Jof! RT @JofArnold: RT @GymFu > How I gained 10kg of muscle in 10 wks - and how you can double that: http://bit.ly/GymFu10kg10wks
RT @GymFu > How I gained 10kg of muscle in 10 wks - and how you can double that: http://bit.ly/GymFu10kg10wks
RT@GymFu > How I gained 10kg of muscle in 10 wks - and how you can double that: http://bit.ly/GymFu10kg10wks
RT @GymFu: How I gained 10kg of muscle in 10 weeks - and how you can double that: http://bit.ly/GymFu10kg10wks
RT @yiannopoulos: RT @GymFu: How I gained 10kg of muscle in 10 weeks - and how you can double that: http://bit.ly/GymFu10kg10wks