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crossfit CrossFit

"Jackie" 1000 meter row 45 pound Thruster, 50 reps 30 pull-ups #CrossFit #WOD

7 дней назад Reply Retweet Favorite 62

spartanrace Spartan Race

RETWEET if you've subscribed to our Workout of the Day! #WOD Sign up here: http://t.co/Cejh2GVXUf

14 дня назад Reply Retweet Favorite 59

crossfit CrossFit

Clean and Jerk 1-1-1-1-1-1-1 reps. #CrossFit #WOD

12 дня назад Reply Retweet Favorite 24

crossfit CrossFit

Weighted pull-ups 3-2-2-2-1-1-1-1-1 reps. #CrossFit #WOD

2 дня назад Reply Retweet Favorite 24

crossfit CrossFit

Weighted dip 3-2-2-2-1-1-1-1-1 reps #CrossFit #WOD

8 дней назад Reply Retweet Favorite 15

crossfit CrossFit

"Kelly" 5 rounds for time of: Run 400m 30 Box jump, 24 inch box 30 Wall ball shots, 20 pound ball #CrossFit #WOD

11 день назад Reply Retweet Favorite 69

fakedanjohn Dan John

FDJ WOD: track down a supple leopard and take away its lacrosse ball. #wod

9 дней назад Reply Retweet Favorite 22

crossfit CrossFit

"Helen" 3 rounds for time: Run 400m 1.5 pood Kettlebell X 21 swings (or 55lb. dumbbell swing) 12 Pull-ups #CrossFit #WOD

4 дня назад Reply Retweet Favorite 53

daimanuel Dai Manuel

No Equipment, no problem: 92 Crossfit Workouts without equipment http://t.co/xg7Yn6xeK1 #CrossFit #WOD

10 дней назад Reply Retweet Favorite 11

worldofdance worldofdance.com

#FastFurious6 drops in theaters tomorrow! @tyrese reppin his WOD SnapBack... #FF6 #TGT #WOD http://t.co/xUJo8I9SoV

4 часа назад Reply Retweet Favorite 10

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