#teenhealth – Topsy

teenhealth TeenHealth™

Work hard so you can finally be comfortable with your body in a bikini this Summer. #TeenHealth

02/23/2013 Reply Retweet Favorite 129

teenhealth TeenHealth™

RT if you worked out today!! #TeenHealth

03/10/2013 Reply Retweet Favorite 117

teenhealth TeenHealth™

Do crunches and push ups to help build beautiful abs. #TeenHealth

04/14/2013 Reply Retweet Favorite 63

teenhealth TeenHealth™

Eating Avocado can help stop food cravings, which will lead to weight loss. #TeenHealth

04/14/2013 Reply Retweet Favorite 52

teenhealth TeenHealth™

Coffee is high in caffeine which speeds up weight loss. Coffee is good but not too much. Don't drink more than 2 cups a day. #TeenHealth

03/30/2013 Reply Retweet Favorite 118

teenhealth TeenHealth™

No fast food, No soda and No EXCUSES! #TeenHealth

03/28/2013 Reply Retweet Favorite 21

teenhealth TeenHealth™

What you eat in private, you wear in public. #TeenHealth

02/27/2013 Reply Retweet Favorite 78

teenhealth TeenHealth™

Eating breakfast boosts your metabolism which leads to faster weight loss. Never skip breakfast. #TeenHealth

03/30/2013 Reply Retweet Favorite 111

teenhealth TeenHealth™

Without pain there is no progress. #TeenHealth

02/26/2013 Reply Retweet Favorite 92

teenhealth TeenHealth™

Burn a quick 100 calories: 40 jumping jacks, 30 crunches, 20 squats, 10 pushups. #TeenHealth

02/28/2013 Reply Retweet Favorite 186

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