Aging is a very hard process to understand because it just doesn't affects us at the physical level, but more importantly, the energetic level. For these reasons, if we want to slow down aging, we need to understand its causes at these two levels. At the physical level, aging is affected by the types of food we eat, how we exercise and our happiness. Many of the foods we buy at the grocery store... moreAging is a very hard process to understand because it just doesn't affects us at the physical level, but more importantly, the energetic level. For these reasons, if we want to slow down aging, we need to understand its causes at these two levels. At the physical level, aging is affected by the types of food we eat, how we exercise and our happiness. Many of the foods we buy at the grocery store are processed, full of toxins and contain little nutrients. view page