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DC Metropolitan area
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Nutritionist & founder of Eat Smart, an online nutrition coaching club. I help people navigate busy lives with the power of food confidence.
3,419 Posts by 2eatwellrd
3,419 Posts by 2eatwellrd
{recipe} March Madness Snack
foodconfidence.com/2012/03/17/recipe-march-madness-snack/
Roasted chick peas. They were super simple to make - and slightly addictive
Wouldn't it be nice to spend less time stressing about what to cook? I've actually come up with how:
foodconfidence.com/stress-free-grocery-shopping-guide/
STOP putting off food shopping until you have no food in the house! Here is the stress-free solution: http://t.co/53WC24LF
Remember, if it’s not in the pantry, they can’t eat it! Eventually your family will get used to the *new and improved snacks.*
{Recipe Redux} Sun-dried Tomato & Peas on Endive Spears
foodconfidence.com/2011/12/21/recipe-redux-sun-dried-tomato-peas-on-endive-spears/
Green peas are an excellent source of nutrients – but can they also be comfort food? Recipe here: http://t.co/rFzbuAHh
Kids Eat Right - Promoting Positive Body Image
eatright.org/kids/article.aspx?id=6442459384
Don’t have kids obsess about calories, food or weight. Cheer positive body image. http://t.co/iQkiFrrC #mondaymessage
Food 52 Cookbook Launch Potluck
foodconfidence.com/2011/11/08/food-52-cookbook-launch-potluck/90-Second Breakfast Idea
foodconfidence.com/2012/01/24/90-second-breakfast-idea/Is Eating Out a Special Occasion Anymore?
foodconfidence.com/2012/03/05/is-eating-out-a-special-occasion-anymore/
Is eating out a special occasion anymore? (blog post) http://t.co/hqJAa0iW
Wouldn't it be nice to spend less time stressing about what to cook? I've actually come up with how:
foodconfidence.com/stress-free-grocery-shopping-guide/
Let me show you how to take the stress out of shopping for & preparing healthy meals (simple 4-step system): http://t.co/53WC24LF
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