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Silicon Valley, CA
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Personal Trainer, Pilates Teacher, Swim Coach, Exercise Scientist. Go Blue!
693 Posts by athleteaesthete
693 Posts by athleteaesthete
My Rolling Out PDF!!! Every single person can use it. Apply this to your existing (or non) existent wkout program :)
facebook.com/ashleybordenfitness?v=app_128953167177144
TEDxIowaCity - Dr. Terry Wahls - Minding Your Mitochondria - YouTube
@balancedbites Her name is Dr. Terry Wahls, fascinating stuff. Her MS is in remission after Paleo. Here's the link: http://t.co/2vtRorT5
Breville Stainless Steel Juice and Blend at Sur La Table
surlatable.com/product/PRO-687509/Breville-Stainless-Steel-Juice-and-Blend-
@MsMallrat Thank you! I'll look it up. I'm debating blenders& juicers right now:a Vitamix or this one by Breville http://t.co/3m5FqNXr
Can they stop producing American Idol, plz? I stopped watching after William Hung.
Long commute time linked with poor health, new study shows
usatoday.com/news/health/story/2012-05-23/long-commute-poor-health/55162620/1
From the American Journal of Preventive Medicine: Long Commute Times Linked with Poor Health http://t.co/pszrtEfy
Just realized that most music in commercials are in the key of A. 5 in a row! Marketing technique?
HDL-boosting drugs may not lower cardiovascular event (heart attack) risk risk
us.m.yahoo.com/w/legobpengine/news/good-cholesterol-doctrine-may-flawed-says-study-230830763.html...
HDL-boosting drugs may not lower cardiovascular event (heart attack) risk risk http://t.co/IDHXAsAY
The day Pixar almost deleted Toy Story 2 [video]
holykaw.alltop.com/the-day-pixar-almost-deleted-toy-story-2-vide?tu3=1
The day Pixar almost deleted Toy Story 2 [video] http://t.co/1vydfzos
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