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331 Posts by bretcontreras
331 Posts by bretcontreras
Bret Contreras » Grill the Guru I: Charles Poliquin
bretcontreras.com/2012/05/grill-the-guru-i-charles-poliquin/
The Expendables 2: Made in America Trailer
Hilarious trailer, tweeted by @Schwarzenegger made by a fan: http://t.co/EF9rvquS
Tomorrow, the guru hunter will emerge:
bretcontreras.com/2012/05/grill-the-guru/20 Of The Smartest Fitness Trainers You Might Not Know Slideshow
livestrong.com/slideshow/557283-20-of-the-smartest-fitness-trainers-you-might-not-know/Muscle Strengthening Doesn’t Fix Form; Motor Control Training Does
bretcontreras.com/2012/05/muscle-strengthening-doesnt-fix-form-motor-control-training-does/
Muscle Strengthening Doesn’t Fix Form; Motor Control Training Does http://t.co/wACS98ft
Bret Contreras » 21 Questions for JB Morin on the Topic of Speed
bretcontreras.com/2012/05/21-questions-for-jb-morin-on-the-topic-of-speed/
Interview with JB Morin on Speed Development and Sprint Biomechanics: http://t.co/MaTiTBzd
Bret Contreras » A Critical Appraisal of the Foam Rolling Research by Greg Lehman
bretcontreras.com/2012/05/a-critical-appraisal-of-the-foam-rolling-research-by-greg-lehman/
Nice critical appraisal of the foam rolling research by @GregLehman in this post: http://t.co/WVH7y1Qw
Bret Contreras » Think Foam Rolling and Breathing Training Don’t Work? Think Again! BIG new research studies that you need to be aware of!
bretcontreras.com/2012/05/think-foam-rolling-and-...w-research-studies-that-you-need-to-be-aware-of/
Foam Rolling and Breathing Training are Legit! Exciting New Research: http://t.co/zSq30hGH
Bret Contreras » The Sacroiliac Joint Takes a Beating!
bretcontreras.com/2012/05/the-sacroiliac-joint-takes-a-beating/8 Questions with The Glute Guy
beyondstrengthperformance.com/8-questions-with-the-glute-guy-2
Here's an interview I just did for Todd Bumgardner. Discussed deadlift training, glute activation, and symmetry: http://t.co/KjGCc0cS
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