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twitter.com/brkigor
Aventurier de la fonte, #impact, #muscu, #crossfit, #kettlebell, #natation
27 Posts by brkigor
27 Posts by brkigor
@yvespatte j'ai merger mes 2 cptes twitter (1 business&Mgmt 2Crossfit&sport) suite à ce super article! décision longue ms je suis ce merge!
Situp (HIIT Timer)
intervaltimer.com/timers/1365734
Just completed my HIIT situps: 8 intervals, 0:10 warmup, 0:20 highs, 0:10 lows, 0:05 cooldown #secondsapp http://t.co/V8bW276K
LE BLOG DE YVES PATTE » Parution : Néo Santé, n° 17, nov. 2012.
yvespatte.com/2012/11/parution-sant-17-nov-2012/
Parution : Néo Santé, n° 17, nov. 2012 : "Comment mieux performer ?" #paleo http://t.co/Ciqbdrce
Kettlebell Coach generates workout based on your criteria: level, duration, goal and limitations. Then, it...
facebook.com/photo.php?id=105984589449921&l=72cd695d1a&pid=1277385
@KBsystema generates KB workout based on ur criteria: level duration goal&limitations http://t.co/1VzLFrMy
Not far from best app 4 KB i see
The Importance of Front Squats
tabatatimes.com/the-importance-of-front-squats/
front squat make u stronger&athletic RT @CrossFitKindred: For today's WOD "The Importance of Front Squats" by Steve Kpa http://t.co/wwZLIYIk
Tomorrow no WOD! Have rest weekend @centerparcsfr enjoy French lifestyle; eating drinking & fire! I'll b back stronger http://t.co/B7ntF7Ot
Rick Scarpulla: Become an Ultimate Athlete
tabatatimes.com/ultimate-athlete-rick-scarpulla/
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