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Married with 2 kids, enjoy running, the gym and going out. Sometimes my tweets aren't appropriate
585 Posts by ctnhd
585 Posts by ctnhd
At the park with the kids and #captinamerica and #alvinandthechimpmunks of course they're my… http://t.co/FL8DmeP1Om
iPhone photo by ctnhd
campl.us/oMAS
Patrick so much wants to be old enough for #crossfit http://t.co/pUWtTqBPYN
With the kiddos at #NASCAR we stayed for 1/3 of the race. Thanks #rir http://t.co/HP4bHqSPUS
My friends from #Crossfit, after a 4 mile race. #hardywood plenty of #beer http://t.co/VAgkzsOMlq
Great #wod met with a Sam Spring and a pizza for the family. #crossfit http://t.co/USb2ANYRox
9:45 am after this mornings #10k #guiness #monument10k not a pr but 51:30 #run http://t.co/auBvSt0oWN
First #10k tomorrow for the season I'm buzzed. #pr here I come http://t.co/WOzbb3dII8
Carbing up for tomorrow's #monument10k at #buzzandneds #bbq #run http://t.co/YX0nPuvwL4
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