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A clinical psychologist who is qualified, kind and easy to talk to. Call 716.308.6683 or email for Skype, phone or office sessions. First session free.
1,708 Posts by dr_aletta
1,708 Posts by dr_aletta
Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy...
facebook.com/photo.php?id=113395025369040&l=fd1999f975&pid=1055107
Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy..
Be patient and loving with every fearful thought. Practice observing your fears as a witness, and you'll see them dissolve.
No need to wait for the next moment or some other bit of information before you can become present, alert, still, and aware in the Now.
The True Meaning of Memorial Day
explorewhatsnext.com/the-true-meaning-of-memorial-day/http://www.smithsonianmag.com/history-archaeology/Julia-Childs-Recipe-for-a-Thoroughly-Modern-Marriage.html?device=iphone
smithsonianmag.com/history-archaeology/Julia-Childs-Recipe-for-a-Thoroughly-Modern-Marriage.html?...
Just read this lovely little article. "...redefining what a modern marriage might be." http://t.co/vSsv9HLz
@Zen_Moments: Follow the three Rs: Respect for self, Respect for others and Responsibility for all your actions. ~ Dalai Lama
"We don't stop playing because we grow old; we grow old because we stop playing" - George Bernard Shaw
The Rocky Road Out of Depression
explorewhatsnext.com/the-rocky-road-out-of-depression/A Richer Life by Seeing the Glass Half Full
well.blogs.nytimes.com/2012/05/21/a-richer-life-by-seeing-the-glass-half-full/
NYTimes: A Richer Life by Seeing the Glass Half Full http://t.co/1wk1JS4O via @dr_aletta
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