Tags
“Bank of America Shamrock Shuffle 8k http://www.dailymile.com/events/13082-bank-of-america-shamrock-shuffle-8k ”
Feb 2, 2010 by
“ran 2.64 mi on 1/30/2010 at 11:54 AM with a pace of 9'02"/mi
http://bit.ly/dvB9Fi ”
Jan 31, 2010 by
“ran 3.32 mi on 1/24/2010 at 8:09 AM with a pace of 9'13"/mi
http://bit.ly/5EDEG4 ”
Jan 25, 2010 by
“Frosty 5 mile http://www.dailymile.com/events/13476-frosty-5-mile ”
Jan 20, 2010 by
“ran 8.95 mi on 1/16/2010 at 7:58 AM with a pace of 10'43"/mi
http://bit.ly/6eOZZp ”
Jan 16, 2010 by
“ran 28.51 mi on 1/10/2010 at 5:09 AM with a pace of 13'03"/mi
http://bit.ly/4y5BV2 ”
Jan 10, 2010 by
“My 2009 Year End Report on dailymile http://www.dailymile.com/people/FZwart/training/2009/summary ”
Jan 4, 2010 by
“ran 1.44 mi on 1/1/2010 at 2:22 PM with a pace of 7'30"/mi
http://bit.ly/4AoWSq ”
Jan 1, 2010 by
“Bank of America Shamrock Shuffle http://www.dailymile.com/events/11543-bank-of-america-shamrock-shuffle ”
Dec 31, 2009 by
“RT @drfundraiser: @fhzwart You can find some pretty good fundraising ideas here: http://ow.ly/vlju ”
Dec 27, 2009 by