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@jonsparks42
twitter.com/jonsparks42
Run|spin|x-trg|pilates|Marathons 2011/12: Amsterdam/London/Dartmoor-Ultra - done!|Supporting charities - BreakthroughBreastCancer & Shelterbox|Ex Royal Navy
720 Posts by jonsparks42
ainebelton
Aine Belton
There's just one small letter between "can't" & "can", toss the "t" & go live your brightest destiny! ~
#Aine
17 days ago
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5
I posted a new photo to Facebook
fb.me/2g4Mwiir5
jonsparks42
Jon Sparks
"
@WOWMOMS
: I posted a new photo to Facebook
http://t.co/sQxiPDx6X1"
So true!
19 days ago
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30 Instant Ways To Improve Your Health & Fitness
tinareale.com/874/30-instant-ways-to-improve-your-health-fitness/
jonsparks42
Jon Sparks
#FitFluential
30 Instant Ways To Improve Your
#Health
& Fitness
http://t.co/YzPKuZj658
#FitFluential
#LisaBalash
21 days ago
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menshealthmag
Men's Health Mag
Running is a metaphor for life; there's always someone faster or slower than you. All you can do is hang in there, & put your heart into it.
24 days ago
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434
jonsparks42
Jon Sparks
The writing on the wall..
27 days ago
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jonsparks42
Jon Sparks
@StuartAmoryPT
eat right
#fitteam13
RT
@maxchilton
: This is crazy! I have never have eaten one and I never will
29 days ago
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A Better Life: Workouts for People with Bad Knees
abetterlife1-1.blogspot.com/2012/02/workouts-for-people-with-bad-knees.html
jonsparks42
Jon Sparks
Workouts for people with bad knees:
http://t.co/dNESAIaTJs
#Fitfluential
30 days ago
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b_fit_pt
Brigid Mansfield
THE WEEKEND HAS LANDED!
04/19/2013
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Howdy, Partner! - A Workout in Workout Trainer for the iPad, iPhone, iPod Touch and Android by Skimble
skimble.com/workouts/473327
jonsparks42
Jon Sparks
Do this workout: "Howdy, Partner!" in Workout Trainer by
@skimble
http://t.co/nBmJKuqkrw
04/17/2013
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All-Around Abs - A Workout in Workout Trainer for the iPad, iPhone, iPod Touch and Android by Skimble
skimble.com/workouts/406252
jonsparks42
Jon Sparks
Do this workout: "All-Around Abs" in Workout Trainer by
@skimble
http://t.co/SbdtPtzxG8
04/17/2013
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