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@kelly_smith
twitter.com/kelly_smith
Republic of Texas
– Freelance writer, fly fishing, woodworker, DIY pro, runner, attractive
337 Posts by kelly_smith
Fitness Tips Designed to Keep You in Shape this Year | Staying fit on a budget and schedule is easy with dedication and lifestyle changes | Running Across Texas
runningacrosstexas.icanfixupmyhome.com/Fitness_Tips_Designed_to_Keep_You_in_Shape.html
kelly_smith
kelly_smith
Fitness tips designed to keep you in shape.
http://t.co/S49KlXpswC
#fitnesstips
5 days ago
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Easy Whole Wheat High Fiber Pizza Crust Recipe | Homemade pizza dough makes it easy to control the fiber, nutritional value, and gluten | Running Across Texas
runningacrosstexas.icanfixupmyhome.com/Easy_Whole_Wheat_High_Fiber_Pizza_Crust.html
kelly_smith
kelly_smith
Easy whole wheat high fiber pizza crust recipe. Yum!
http://t.co/BLpZ6WCpV7
#recipes
6 days ago
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How to eliminate clutter at home. #chores #springcleaning
icanfixupmyhome.com/How_to_Eliminate_Clutter_at_Home.html
kelly_smith
kelly_smith
How to eliminate clutter at home.
http://t.co/ClcJGRkaIc
#chores
#springcleaning
6 days ago
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Tim Noakes’ Ten Laws of Running Injuries, Law Two | Intrinsic overuse injuries are most likely to bench runners | Running Across Texas
runningacrosstexas.com/Tim_Noakes_Ten_Laws_of_Running_Injuries_Law_Two.html
kelly_smith
kelly_smith
Tim Noakes ten laws of running injuries: law 2.
http://t.co/I2ooPmDKDL
#running
7 days ago
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Tim Noakes’ Ten Laws of Running Injuries, Law One | Health is determined by extrinsic and intrinsic forces | Running Across Texas
runningacrosstexas.com/Tim_Noakes_Ten_Laws_of_Running_Injuries_Law_One.html
kelly_smith
kelly_smith
Number one of Tim Noakes' 10 laws or running injuries.
http://t.co/b2L6DRG3yX
#sportsinjuries
10 days ago
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Curing Plantar Fasciitis | A common running injury may be cured without corticosteroid injections | Running Across Texas
runningacrosstexas.icanfixupmyhome.com/Curing_Plantar_Fasciitis.html
kelly_smith
kelly_smith
How to cure plantar fasciitis the easy way.
http://t.co/bCGY4gaCzK
#sportsmedicine
10 days ago
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Teach Your Kids These Four Home Safety Rules | The kitchen can be a dangerous place for children | The Green Frugal
the-green-frugal.com/FamilyParenting/Teach_Your_Kids_These_Four_Home_Safety_Rules.html
kelly_smith
kelly_smith
These kids safety rules are very important. Forward to any new parents you may know.
http://t.co/TufvY76NXJ
#parenting
10 days ago
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Keeping the Neighbors Out: Stop Your Neighbors Prying Eyes | Build a fence, make a garden private corner, construct a raised deck or a water feature | The Green Frugal
the-green-frugal.com/FamilyParenting/Keeping_the_Neighbours_Out.html
kelly_smith
kelly_smith
How to keep nosy neighbors out of your backyard seclusion.
http://t.co/n3Xst2amQu
#backyard
10 days ago
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The 3 Most Important Rooms to Customize in Your Home | Home equity and resident’s level of comfort are the areas of focus | I Can Fix Up My Home
icanfixupmyhome.com/The_3_Most_Important_Rooms_to_Customize_in_Your_Home.html
kelly_smith
kelly_smith
The 3 most important rooms to customize in your home.
http://t.co/UkrYMmkQAA
#homeequity
11 days ago
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The Basics of Ultramarathon Training | Training for this endurance race has special considerations including weight training | Running Across Texas
runningacrosstexas.com/Basics_of_Ultramarathon_Training.html
kelly_smith
kelly_smith
The basics of ultramarathon training.
http://t.co/ocX5DEoJXI
#running
12 days ago
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