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twitter.com/nourrd
Virginia, USA
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A registered dietitian, a mom, and nutrition consultant. In love with healthy eats!
688 Posts by nourrd
688 Posts by nourrd
Here’s a recipe for your avo-loving baby to enjoy: Peary Tasty Avocados!
avocado.org/recipes/view/31491/peary-tasty-avocados/
mmmm I'd eat that! RT @CA_Avocados: Here’s a recipe for your avo-loving baby to enjoy: Peary Tasty Avocados
Why Artichokes Shouldn’t Be Left Off the Superfood List
washingtonian.com/blogs/wellbeing/healthy-eating/...okes-shouldnt-be-left-off-the-superfood-list.php
RT @washwellbeing: Why artichoke should be added to your superfoods list: http://t.co/mUCNKoD6 @NourRD
Tomorrow at 1 pm EST RT @VA_Dietitians: Member @NourRD will be presenting part of a webinar soon! Check #VDA Facebook for link and details.
The Mediterranean Diet — A Practical Guide to Shopping, Menu Ideas, and Recipes
todaysdietitian.com/newarchives/050112p30.shtmlGenetics may influence the number of meals, snacks, and food choices you tend to make
in.lifestyle.yahoo.com/cant-resist-fatty-foods-blame-genes-075018291.html
Does this explain why my dad's side of family has a weakness to desserts???..
Wellness Corporate Solutions, Washington region’s healthiest workplace
washingtonpost.com/lifestyle/wellness/a-model-hea...ace-in-maryland/2012/05/29/gJQA7f2zyU_story.html
Washington’s healthiest workplace? http://t.co/UAUhNpp4 -- glad to work with them!
Good morning? How was your weekend? Our was full of activities: biking, barbecue, swimming, water park, and shopping of course!
sounds so yummy!
facebook.com/nourition/posts/109298419209476
@dsandfia @smnutritionist I don't have the actual study-can't tell what's 'small' meal and what's 'large' one. But getting satisfied is key
I agree RT @smnutritionist: One study showed eating 3 larger meals vs 6 mini-meals lead 2 greater fullness/satiety #nutritionadevdnture
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