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ryanknapp

@ryanknapp

twitter.com/ryanknapp
ÜT: 42.933268,-78.87093 – Founder @buffalofutsal. Co-owner/GM @FCBuffalo. Dir of PR @ NPSL Soccer visionary. Swim. Bike.Run to Ironman 2011. Father to my Sheltie Ella.

1,477 Posts by ryanknapp

Is your swimming technique more a controlled drowning? Total Immersion can help, trust me!

milestogoendurance.com/training/swimming-total-immersion-videos-notes/

Photo: awesome stuff.

theendurancelife.com/post/21282766669/awesome-stuff

lifechangeneededaisle3: Canadian sets world...

theendurancelife.com/post/21281583738/lifechangeneededaisle3-canadian-sets-world

Characters are Vital to Your Company's Story by @bradmarley | Spin Sucks

spinsucks.com/communication/a-strong-cast-of-characters-is-vital-to-telling-your-companys-story/

Photo: combining form + function (via Innovative Home Exercise Bike Doubles As A Sculpture

theendurancelife.com/post/21274063293/combining-form-function-via-innovative-home

training :: the wall is inevitable, so why not move it?

milestogoendurance.com/performance/training-the-wall-is-inevitable-so-why-not-move-it/

Confidence Is Your Best Strategy

proofbranding.com/branding/confidence-is-your-best-strategy/

music monday :: april 13, boston.

milestogoendurance.com/style/music-monday-april-13-boston/

a short film about a trail runner, and why she...

theendurancelife.com/post/21218108704/a-short-film-about-a-trail-runner-and-why-she

Year-Round Coverage of Olympic Sports & Athletes | Universal Sports

universalsports.com/
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