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Vehicle wrapper by trade for albany signs. ex army,Body fitness, bodybuilding and football (soccer), diet & nutrition. thats me realy!!
674 Posts by stu_gower
674 Posts by stu_gower
Fuck this shit!! Had enough of revising for now, get me to the gym!! @Stu_gower
Reet, don't ignore this one. This npower comp holds a significant prize and we have an achievable target. Go for it:
carlisleunited.co.uk/page/NewsDetail/0,,10361~2688253,00.html
Only a few days left to go in the #fanpowerstadium competition and we've slipped to third place - http://t.co/IU8LYWLg
@Stu_gower is back working for us today, hectic day here with lots to do. Various vans, signage and print work to do!
โNew sign being put up for the @CarlisleCityFC junior football festivalhttp://t.co/uMMs4aCvโ@Stu_gower hope you like the sign, looks great!
Killer gym session tonight with @Gareth_McNabb and @Stu_gower. Definitely the hardest one yet!
RIP to Capt Healey who was sadly killed in Afghanistan. Stand down soldier
๐ฌ๐ง๐ฌ๐ง #soldiersalute ๐ฌ๐ง๐ฌ๐ง
New sign being put up for the @CarlisleCityFC junior football festival http://t.co/uMMs4aCv
Theres a bird eating sick off the floor outside @TimeBarCarlisle #mmmmmmspaghetti
#BEASTMODE tees have arrived! Packing up the orders for all you #beasts that pre-ordered. They are looking awesome
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