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@t_winterfitness
twitter.com/t_winterfitness
S+C Coach http://uk.linkedin.com/pub/ted-winter/27/847/798 MSc Strength and Conditioning
52 Posts by t_winterfitness
Drive ‹ View ‹ Films ‹ What's On ‹ Tyneside Cinema
tynesidecinema.co.uk/whats-on/films/view/drive
t_winterfitness
Ted Winter
@dawnonfilm
I think I can stretch to 3.50 for this
https://t.co/2RhARFUZ
04/04/2012
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t_winterfitness
Ted Winter
Curls give you big arms
http://t.co/EPtrdXPd
04/04/2012
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martinberkhan
Martin Berkhan
Go look up the meaning of "correlation does not imply causation" before asking me to debunk the latest red meat scaremongering BS.
03/14/2012
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42
robtrainsystems
MikeRobertson
The diaphragm triggers intra-abdominal pressure
#Weingroff
02/19/2012
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3
robtrainsystems
MikeRobertson
You are not getting strong standing on an unstable surface - that's crap
#Weingroff
02/19/2012
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22
Highland Spring Coachcast Series - Chris Hoy on squatting techniques
t_winterfitness
Ted Winter
Great advice from Chris Hoy on squatting for cyclists
http://t.co/6klgLg2e
the best athletes take responsibility for their own performance
02/19/2012
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Only 3 spaces left on SAQ workshop organised by to book visit for more info pls RT
tynewearsport.org/files/coachworks.pdf
t_winterfitness
Ted Winter
Great opportunity for north east coaches and PT's to get some knowledge, awesome value as well.
http://t.co/X8wCOubZ
@tynewearsport
02/18/2012
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Protein Ingestion Prior To Sleep Improv... [Med Sci Sports Exerc. 2012] - PubMed - NCBI
ncbi.nlm.nih.gov/pubmed/22330017
t_winterfitness
Ted Winter
Pre-bedtime protein sustains anabolism throughout the night, new study shows
http://t.co/HTEy0ZGu
40 g casein. Nice to see hard data.
02/16/2012
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t_winterfitness
Ted Winter
A new follower, awesome. Bio seems a little forward
http://t.co/oKIQqbQl
02/16/2012
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Interesting, but certainly not definitive. The last paragraph says it all. This is why I've never treated Vo2max...
m.theglobeandmail.com/life/health/fitness/exercise/fitness-research/the-brains-the-boss-when-it-c...
t_winterfitness
Ted Winter
@Goodfellow2050
this is what I was talking about the other day regarding vo2 max theory
02/15/2012
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