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@tiuhayley
twitter.com/tiuhayley
TIU Member, Fitness Instructor, Nike intern. bonbonfitness.wordpress.com @britthayley @FitCollegeGirls
44 Posts by tiuhayley
Lose the Freshman 15: Stay Healthy on Road Trips
hercampus.com/health/lose-freshman-15-stay-healthy-road-trips
tiuhayley
Hayley Britt
My tips for staying healthy these next 3 weekends on the road!
@HerCampus
@SELFmagazine
http://t.co/68FB2DisVk
10 days ago
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Lose the Freshman 15: Fat-Burning 20 Minute Workouts
hercampus.com/health/lose-freshman-15-fat-burning-20-minute-workouts
tiuhayley
Hayley Britt
Doing the TABATA routine for my
#bootycall
!
#tiuspringfever
#BIKINISERIES
@ToneItUp
http://t.co/HmXPowUCHw
15 days ago
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Lose the Freshman 15: Fat-Burning 20 Minute Workouts
hercampus.com/health/lose-freshman-15-fat-burning-20-minute-workouts
tiuhayley
Hayley Britt
Two of my favorite 20 min HIIT workouts! Perfect for
#bikiniseries
#tiuspringfever
@ToneItUp
http://t.co/HmXPowUCHw
15 days ago
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tiuhayley
Hayley Britt
Wouldn't be Sunday without pancakes!! Recipe for my protein pancakes here:
http://t.co/a4Le79iZys
http://t.co/34MJaDjliI
16 days ago
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Lose the Freshman 15: Don't Ignore Your Cravings
hercampus.com/health/lose-freshman-15-dont-ignore-your-cravings
tiuhayley
Hayley Britt
Healthy
@ToneItUp
approved versions of most common cravings! (Pizza, brownies)
#bikiniseries
@SELFmagazine
http://t.co/Bllam19dck
17 days ago
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Lose the Freshman 15: EAT UP
hercampus.com/health/lose-freshman-15/lose-freshman-15-eat
tiuhayley
Hayley Britt
Had these recipes for lunch today!
#tiuspringfever
#bikiniseries
@ToneItUp
http://t.co/04tFlVzHDx
20 days ago
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Lose the Freshman 15: Tone It Up
hercampus.com/health/lose-freshman-15-tone-it
tiuhayley
Hayley Britt
Post today for
@SELFmagazine
&
@HerCampus
is all about
@ToneItUp
๐
#BIKINISERIES
#tiuspringfever
http://t.co/LfVski4D4a
21 days ago
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Lose the Freshman 15: Highest Calorie Burning Cardio....Ever
hercampus.com/health/lose-freshman-15-highest-calorie-burning-cardioever
tiuhayley
Hayley Britt
Doing this high calorie burning workout this morning
22 days ago
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Lose the Freshman 15: Cut Calories Effortlessly
hercampus.com/health/lose-freshman-15-cut-calories-effortlessly
tiuhayley
Hayley Britt
Effortless ways to cut extra calories each day! ๐ช๐
http://t.co/ORE7G4EOKg
23 days ago
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Lose the Freshman 15: Banana Pancakes
hercampus.com/health/lose-freshman-15/lose-freshman-15-banana-pancakes
tiuhayley
Hayley Britt
Nothing like low calorir
#glutenfree
protein pancakes in the morning!๐
http://t.co/uZj7Wjlo5g
24 days ago
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