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Phys Ed: How Staying Active Keeps Us Healthy - NYTimes.com
Inactivity produced spikes in blood sugar levels in healthy young volunteers, which may help explain why sedentary behavior raises the risk of Type 2 diabetes and heart disease. Read more...
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Interesting read! Thx for sharing. "@paleofitdoc: Why It's So Important to Keep Moving http://t.co/8nRjwAz2kf"
Just 3 days of decreased activity affects ability to regulate blood sugar: Why It's So Important to Keep Moving http://t.co/0NoUv5yVIP
Why It Is So Important To Keep Moving - http://t.co/InCVE6DGJK via @nytimeswell #10000steps #sneakitin
Keep #moving to keep #bloodsugar regulated. http://t.co/BQp7airoby #heartdisease #health #diabetes #precisionpointwellness
#Moving our bodies is so important for health. Will you make #10000steps a priority #today? #dontstopbeliving http://t.co/pTmI0jXNjN
Get up and go! Read here & find out why it's so important to keep moving: http://t.co/a7WgagfCyz #Health #WA
Why It’s So Important to Keep Moving, a study showed Decline In Activity May Lead To Spikes In Blood Sugar Levels
Telling active people to limit #exercise increases blood sugar spikes after a meal. Keep on moving